Ways to work together.
I offer two ways that we can work together to help you achieve more confidence and live the life of your dreams. Start by booking a FREE relationship audit so we can decide what’s right for you!
Do you find that you are constantly in Toxic Relationships but want a healthy partner
Watch my FREE video on ATTRACTING a TRUSTWORTHY, FAMILY man in 90 DAYS and learn how I can help you.
“Your inner mean girl/inner critic is always present, likes to keep you small, expresses regular criticism, and loves to remind you that you are not good enough.”
90 minute Find Mr. Right Audit
If you find yourself constantly going for the wrong men then end up in toxic relationships. Let me help you find Mr. Right with 3 simple steps:
Recognize old patterns why you keep attracting unavailable men.
Learn how to spot those red flags immediately without wasting time on endless dates.
Learn how to confidently identify the qualities of your Mr. Right
3 month Radiant Life Coaching Program
This robust program includes twelve (12) 45 minute video or phone call sessions. We will focus on a 3 Step Process. Step 1: Build Emotional Intelligence so you can build emotional intimacy with your partner. Step 2: Create successful relationship patterns. Step 3: Creating healthy and secure attachment styles with myself.
The overall program will take the following structure, but will be adjusted based on your specific needs that become uncovered during our time together. Before and after each session, there will be personal growth assignments, reading material, or videos to watch to prep for next session. You will have a week to work on everything.
basic program structure
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In this session I will get to know you better, we will complete your intake questionnaire and identify your goals and expectations for our time together.
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You will complete life story document and wheel of wellness
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Intro to journaling. Learn about emotions. How to identify, regulate and release using journaling. Self understanding form.
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Inner critic and Inner mean girl exercse
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Limiting Beliefs and self coaching model
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Exercise on forgiveness, acceptance of self and others
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Healthy vs Unhealthy Boundaries.
Recognizing red flags
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Fear Exercise
Don’t want/Do want
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Self-Esteem Journal
Happiness
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Finding yourself
Your strengths
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Eight ways to enhance your meditation practice. 16 tips for meditation beginners. Digital detox workbook. Manifestation
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Ten ways gratitude enhances life. Twelve practical ways to practice gratitude. Complete “Day in the Life” exercise. Faith.
Program wrap-up.